Upcoming Courses
ART OF LIVING YOGA AND MEDIATION COURSE
Date: December 17 - December 20, 2010.
Time: Week days : 6.30 PM to 9.30 PM
Week end : 9.30 AM to 4.30 PM
Place:
43618,Millay Court
Ashburn, VA 20147 Map
Register at http://secure.artofliving.org/course_details.aspx?course_id=8653
Contact: chitra_kumble@yahoo.com or pradeepkumble@yahoo.com
Phone: (703) 723 – 8181
Physical, mental & other benefits
Strengthens, nourishes and tones the muscles, joints, bones, internal tissues and organs.- Provides prevention, relief and helps recovery from many illnesses such as chronic pain, anxiety and panic, gastro-intestinal disorders, sleep disturbances, fatigue,high blood pressure, headaches, depression, etc.
- More peacefulness and calmness.
- Increased ability to deal effectively with short and long term stressful situations.
- Increased concentration of mind.
- Improved self-esteem.
- Greater energy and enthusiasm for life.
For more details, please visit: http://www.srisriyoga.org/